Die 8 Glieder des Yogasutras nach Patanjali … inkl. Teilübersetzung und Interpretation …

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Yama: restraints
Niyama: observances
Āsana: posture
Prāṇāyāma: breath control
Pratyāhāra: withdrawal of senses
Dhāraṇā: concentration
Dhyāna: meditation
Samādhi: union

The Yamas (restraints):
Ahiṃsā (अहिंसा): Nonviolence, non-harming other living beings
Satya (सत्य): truthfulness, non-falsehood
Asteya (अस्तेय): non-stealing
Brahmacārya (ब्रह्मचर्य): chastity
Aparigraha (अपरिग्रहः): non-possessiveness

The Niyamas (observances):
Śauca: purity, clearness of mind, speech and body
Santoṣa: contentment, acceptance of others
Tapas: persistence, perseverance, austerity
Svādhyāya: study of Vedas
Īśvarapraṇidhāna: contemplation of unchanging reality


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